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Nature Breaks for Busy Urbanites: Five Doses for Relaxation

Take a break in nature as a dose of relaxation for wellness.

You spend all your day working indoors and feel a need to connect to nature.
How can you manage to get away from your desk?
This illustrated e-book prescribes five doses of nature for your wellness and relaxation.

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About the Book

Use this short-read e-book as a guide to finding nature in your life and a way to wellness and relaxation.

 

Details
Author:
Genres: Lifestyle, Nature
Tags: Lifestyle, Nature, Wellness
Publisher: Lyrical Leaf Publishing
Publication Year: 2021
Format: e-book
Length: 20 pages
Illustrator: Merridy Cox
ASIN: B08YTTJSBN
ISBN: 9780994848185
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About the Author
Merridy Cox

Merridy Cox publishes non-fiction and poetry books and booklets, mostly on nature, the history of science, or adventures in ecology. Her blog, English Manual: Letter by Letter, includes tips and tricks on the English language. Her work generally includes her original nature photography. Merridy lives in Ontario, Canada, and spends her time out-of-doors with her camera.

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